GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 How many of you follow a HIT routine?
|
| Author | Topic: How many of you follow a HIT routine? | ||
|
Pro Bodybuilder 
Posts: 406 |
How do you like it? I was reading the archives and saw some good posts but never a post on who follows the routine, what is the best HIT routine or if results are bette compared to a non-HIT routine. Any comments or opinions are appreciated. ------------------     | ||
|
Amateur Bodybuilder 
Posts: 135 |
I am a huge advocate of HIT. Especially if your all natural like myself, your body can only take so much of a beating. Your strength will increase each week, if you move up in tiny increments. Check out www.cyberpump.com a complete HIT website. I also highly advise reading works by Dr. Ken Leistner I would steer clear of Mike Mentzer he has excellent concepts but its a little far fetched. Peace, Natural Mike | ||
|
Pro Bodybuilder
Posts: 406 |
Thanks Mike. How about size, muscle definition, etc? Does HIT offer good results in those areas too or is it mostly for strength? | ||
|
Pro Bodybuilder
Posts: 333 |
Personally it didnt do anything for me.... But ive heard others swear by it... | ||
|
Amateur Bodybuilder
Posts: 120 |
<------------believer in HIT routines. Take a look at some articles by Brian Haycock at Thinkmuscle.com, or: Seth Pauley at Bodybuilders.com | ||
|
Cool Novice 
Posts: 18 |
I tried it, but eventually got tired of gaining BF and losing strength, so I switched to Max-OT and have been on it ever since. |
All times are ET (US) | |
 |
|
|
posted April 10, 2001 09:52 AM