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 Is this ok to eat (post insulin shot)?
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| Author | Topic: Is this ok to eat (post insulin shot)? | ||
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Amateur Bodybuilder 
Posts: 75 |
I am going to be using insulin during my next cycle. after insulin shot I will drink carb fuel w/ creatine and glutamine. about hour later drink a fat free whey shake w/ skim milk and some oatmeal. For my following meals I will eat tuna and wheat bread sandwiches, until the six hour active time is up. I will then eat steaks, peanut butter, flax, etc. when it is not active. Does this look OK?, will EFAs get stored as fat when using insulin also?     | ||
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Freak 
Posts: 2377 |
All fat during the active time can get stored as fat. Also extra carbs. That is the most thing that gets overlooked. I would take 5 grams of carbs per iu. I would also supplement with alpha lipoic acid. This will increase your body's ability to use the carbs by 50%. I mean if you can process 400 gr of carbs a day without any of them to fat, you can now eat 800 gr without fat being stored. Take 200mg with every meal. ------------------ "Catch a man a fish and he eats for a day, but if you teach a man to fish, he eats for a lifetime." | ||
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Amateur Bodybuilder
Posts: 87 |
TRY A SERVING OF SUGAR-TECH, I MEAN CELL-TECH, EVERY HOUR COMBINED WITH SOME PROTEIN, EITHER FOOD OR PREFERABLY WHEY PROTEIN. DESIGNER+MAX PRO SHOULD BE GOOD. |
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posted April 08, 2001 06:16 PM