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 Anabolic Discussion Board
 need help??????????
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| Author | Topic: need help?????????? | ||
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Novice 
Posts: 2 |
i am a 5'7 188 pounds 19% bf male never used before looking to put some size on then cut up for the summer time can anyone suggest what would be best for me thanks    | ||
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Mutant   
Posts: 3103 |
188lbs @ 19% bf = 35.72lbs of fat. I would recommend reducing bodyfat with diet and aim to get to around 12-15% before beginning a cycle. Peace ------------------ E2's Steroid Pictures Pictures of many different drugs. AJC' Steroid Profiles Profiles of many different steroids 2Thick's Injection Procedures Site Complete with Pictures and Diagrams! Finaplix by Mr H A complete guide to Fina  | ||
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Amateur Bodybuilder 
Posts: 108 |
I agree with Iron Game.... You need to do a cutting cycle before bulking... Or just try and get down to around 12 to 14% then start your bulking cycle | ||
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Novice
Posts: 2 |
what type of cutting cycle do you recommend | ||
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Mutant
Posts: 3103 |
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posted April 08, 2001 10:31 AM