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 Anabolic Discussion Board
 need more calories..............
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| Author | Topic: need more calories.............. | ||
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Cool Novice 
Posts: 11 |
im running winny and a-50s, and getting about 3600-3800 calories a day. i know this is not enough, but i dont want to start eating junk food just for the sake of calories per se. i need some good ideas on how i can up this total. any help is appreciated. ------------------    | ||
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Moderator 
Posts: 5445 |
weight gainer powders, natural peanut butter (god i love peanut butter)  | ||
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Cool Novice
Posts: 26 |
If you have trouble gaining weight I suggest getting some Perfect Mass premixed in a bottle. When I am bulking I drink 2 a day. Thay have 700 calories however it is loaded with sugar. You may not want all that sugar but this product helps me to bulk. ------------------ | ||
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Cool Novice
Posts: 11 |
I THOUGHT WEIGHT GAINERS WERE MOSTLY SUGAR AND FILLERS USE THEM ANY WAY? ------------------ | ||
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Amateur Bodybuilder 
Posts: 249 |
How much do you Weigh? I am 225 and can grow on 3600 cals, but that is me. What are you taking in for cals. | ||
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Cool Novice
Posts: 11 |
i am 5-7 205 and im eating the usual body building stuff, lots of protein and lots of carbs(complex). steak ,chicken, tuna drinking 4 shakes a day. ------------------ |
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posted April 05, 2001 06:52 PM