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 Anabolic Discussion Board
 Shoulder
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| Author | Topic: Shoulder | ||
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Amateur Bodybuilder 
Posts: 98 |
What do you guys do for shoulder pain?..........it seems like the lighter i lift the worse the sharp pain gets..any ideas     | ||
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Cool Novice 
Posts: 37 |
I have had both of my shoulders cut open for surgery, and the best thing that works is doing rehab four days a week, and do it hard until the little muscles in your arm are so tired you cant move your arm-then definetly ice them. My shoulders still give me pain because i am in football still but everytime they start to hurt i do rehab and ice them and it gets better. "Always on the edge" thelegacy | ||
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Cool Novice
Posts: 37 |
forgot---pop pain killers-a lot of them- | ||
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Amateur Bodybuilder
Posts: 60 |
These 2 guys are exacly right. Maybe anti-inflamitories too. | ||
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Amateur Bodybuilder
Posts: 123 |
Ibuprofren .. 800 mili's | ||
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Amateur Bodybuilder
Posts: 273 |
I recently injured my shoulder and DMSO was a fucking life saver. That stuff really helps with joint pain/injury. Peace |
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posted April 05, 2001 12:09 AM