GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 need advice
|
| Author | Topic: need advice | ||
|
Novice 
Posts: 2 |
i've been off for almost a year now. i've kind of let myself go. my bodyfat is over 25% can anyone recomend a good cycle? my main goal at the moment is to reduce my bodyfat as fast as i can-thnx     | ||
|
Cool Novice 
Posts: 24 |
Bi.cycle j/k Get back in to it for a while bro. | ||
|
Olympian 
Posts: 1830 |
I WOULD GET BACK IN THE GYM AND START TRAINING NATURALLY FIRST AND TRY TO GET YOUR BODY FAT DOWN A LITTLE. DIET AND CARDIO ARE THE MOST IMPORTANT THINGS WHEN TRYING TO CUT UP. THE GEAR IS JUST THERE TO HELP PRESERVE MUSCLE WHILE ON A LOW CAL DIET. MAKE SURE YOU HAVE A LOW-MOD CARB DIET, LOW FAT AND HIGH PROTEIN. AN E/C/A STACK WILL HELP YOU CUT UP AS WELL. IF YOU NEED HELP WITH A CYCLE JUST TELL ME WHAT YOU HAVE ACCESS TO AND IF MONEY IS A FACTOR AND I WILL HELP YOU MAKE ONE. HOPE THIS HELPS, GOOD LUCK M18 ------------------ |
All times are ET (US) | |
 |
|
|
posted March 31, 2001 09:53 PM