quote:

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Originally posted by RADAR:
to expand that ribcage do dumbell pullovers

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I personally don't believe that any
exercise expands the ribcage, but
pullovers are a good exercise to get
you past a sticking point. They hit
the pecs from a really strange angle
and don't involve triceps. My only
problem with them is that they work
the lats as well. Since almost no one
does lats and chest on the same day,
this is hard to schedule.