GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() I need info on B12
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| Author | Topic: I need info on B12 |
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Mickey Amateur Bodybuilder (Total posts: 41) |
I know that there are two kinds of B12 injections, one is oil based and lasts up to a week and the other is water based. Exactly what does the B12 shot do for you? How much should someone take? IP: Logged |
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onlythestrong Pro Bodybuilder (Total posts: 221) |
I have the water based version. It alleviates some of the pain from the sus shot. I fill the syringe with just a bit of it ------------------ IP: Logged |
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airtyme Pro Bodybuilder (Total posts: 398) |
It increases your energy and appitite. I love it. I take about 5000mcgs a week. ------------------ IP: Logged |
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