GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() help me i'm in pain.......
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| Author | Topic: help me i'm in pain....... |
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BigDallas Amateur Bodybuilder (Total posts: 28) |
i was doing bench last week and i started to feel a sharp pain in the front of my left shoulder, but it wasn't that bad so i just kept benching. but 72 hours later my right shoulder had the same type of pain so bad i stopped flat bench and went to incline because it didnt hurt on incline.it's a ligament/muscle type of pain, in the front of my shoulder, any help guys? IP: Logged |
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THE TRUE ADONIS Amateur Bodybuilder (Total posts: 27) |
I HAVE EXPERIENCED THE EXACT SAME THING... HAPPENED TO ME WHILE I WAS RACKING. JUST WORK THROUGH IT ITS JUST A MERE MUSCLE STRAIN AND WILL PASS IN A WEEK OR 2 IP: Logged |
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CRYPTONITE Pro Bodybuilder (Total posts: 208) |
BY ANY CHANCE ARE YOU TAKING EQ?SOUNDS LIKE A LIGAMENT(TENDON) CRYPTONITE IP: Logged |
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