GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Has anyone tried the Anabolic Burst Diet?
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| Author | Topic: Has anyone tried the Anabolic Burst Diet? |
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oaktree Amateur Bodybuilder (Total posts: 11) |
has anyone tried the ABCDE diet published in muscle media awhile back? does it work? has anyone gotten good gains off cycle from it? IP: Logged |
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Jonrocks Pro Bodybuilder (Total posts: 162) |
The theroy is good but going two weeks of starving yourself isn't. A modified version which would be 10 days of clean eating, then 3-4 days of a high caloric intake. This will be more comfortable and easier to stick too, with good restults. IP: Logged |
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deltman Pro Bodybuilder (Total posts: 163) |
Jonrocks is right, I tried it and the two weeks of starving was too painful, and I lost virtually all of the muscle I had gained as well, a shorter cycle version would probably work better. deltman IP: Logged |
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ectomorph Pro Bodybuilder (Total posts: 127) |
Bill Phillips is the single largest SELLOUT ON THE PLANET!! Do NOT heed any of his "expert advice" .. ( i say this as i drink my nightly Myoplex, mmmmm good)--- nevermind IP: Logged |
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deltman Pro Bodybuilder (Total posts: 163) |
Myo is good huh ecto? I just dropped $250 at the local GNC getting weight gainers, Myoplex, HP, and another protein shake so I'll be ready for the big cycle. Bill is a salesman no doubt, but he's makin' some jack off me!!!!!! deltman IP: Logged |
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