GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Arm Vascularity
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| Author | Topic: Arm Vascularity |
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UnrealBody Amateur Bodybuilder (Total posts: 14) |
Does anyone have any suggestions on how to get that vein that runs from your elbow up to your shoulder? Almost everyone at The Gold's I go to has it. My main goal when I started lifting was to get it. I have low bodyfat, and I have veins on the inner forearm and even on my thighs. I've tried some strange things. One guy told me to put rubber bands around my arm while I work out and while I sleep. Needless to say, that didn't work! Any suggestions, I know genes and the amount of test in your system effect it. IP: Logged |
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jocko Amateur Bodybuilder (Total posts: 59) |
some people have ropes for veins some don't. Try supersets for arms and forearms, You have to endure a high pain threshold to do it RIGHT! Try S.S. for 6-8 weeks. IP: Logged |
All times are ET (US) | |
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