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  Daily carb intake for a female ?

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Author Topic:   Daily carb intake for a female ?
the mechanic

Pro Bodybuilder

Posts: 548
From:Where the cows roam
Registered: Jan 2000

posted March 14, 2001 02:40 AM

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Hey all,
We were wondering if anyone has an idea of the average carb intake for a female. we want to lower them, but how much is the question. If this helps, my wife is 5-1, 110 lbs, aerobics 4x per wwk, weights 3x per week and very low body fat.
thanks

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the mechanic

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Mr H

Moderator

Posts: 1873
From:Emerald City, OZ
Registered: Feb 2000

posted March 14, 2001 10:05 AM

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I'm moving this to the women's board for you as you'll get more feedback over there.

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