Fiber Supplements.....???? - George Spellwin's ELITE FITNESS Discussion Boards

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Fiber Supplements.....????

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Author	Topic: Fiber Supplements.....????
WCP Pro Bodybuilder (Total posts: 426)	posted March 24, 2000 05:03 PM Hey, anyone use fiber supps? I assume that alot of you do but I never have. Running this cycle Im having a hard enough time keeping my caloric and carb intake high..and Im having a hell of a time getting my veggies in there. Can someone turn me onto a good fiber supplement I can use until I go back to my cutting diet again. Thanx Bros, Later, WCP ------------------ "If you truly love something...cut off its arms and its legs....if if comes rolling back to you...it was meant to be" IP: Logged
E2 Moderator (Total posts: 1645)	posted March 24, 2000 05:05 PM Do you mean like metamucil or something like that?? IP: Logged
drdbol Amateur Bodybuilder (Total posts: 82)	posted March 24, 2000 09:28 PM try Fiber 1 cereal, it has 13gms of fiber per 30ml serving. That the hight amount of fiber in any cereal I found. IP: Logged
macrophage69alpha Moderator (Total posts: 1006)	posted March 24, 2000 09:30 PM flax fiber is pretty good and good for you just put in your shakes peace ------------------ MP IP: Logged
komododragon Amateur Bodybuilder (Total posts: 24)	posted March 24, 2000 09:44 PM I add one tablespoon of metamuesil to my protien shake in the morning. It is dietary fiber and helps keep things moving along. If you have a super high protien/low carb diet rock hard turds can be a problem. IP: Logged
BuffEnuf Pro Bodybuilder (Total posts: 311)	posted March 24, 2000 10:11 PM I had that problem a few days ago... bloated like you wouldnt beleive. Took some metamucil and got back on track. ------------------ "We may not be liven in a perfect world, but your lookin at a perfect body... your lookin at a, Genetic Freak" IP: Logged
WCP Pro Bodybuilder (Total posts: 426)	posted March 25, 2000 01:22 AM Thanx Bros, I was contemplating metamucil, but wasnt real sure. I dont believe Ive seen flax fiber before...I assume its something you can find at about any health food shop. I usually mix a whole wheat hot cereal with my oatmeal in the mornings, but after that nilch. Ill give it a shot Bros, Thanx as usual.. WCP ------------------ "If you truly love something...cut off its arms and its legs....if if comes rolling back to you...it was meant to be" IP: Logged

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