GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 bad gym days?
|
| Author | Topic: bad gym days? |
|
GldnChld Amateur Bodybuilder (Total posts: 39) |
posted March 20, 2000 02:54 PM
  
Man I was wondering if any of you have this problem also. Every once in a while I will have horrible a horrible day lifting. I will go in with heavy weight on the mind and get in there and just start feeling weak and getting gassed faster than normal. I have a very balanced diet and just had a complete physical and I am just fine. I think this is just a mental thing with me but I get so pissed off. I mean I want to grab some fuckin moron getting a good lower back work out doing long bar curls and put his ass through a wall. When this happens I just go run about 2 miles and go home, I don't lift another weight when I can't finish my regular routine. Sorry this is so long bro's but I had to get this off my chest. Thanks for listening, out........... IP: Logged |
|
E2 Moderator (Total posts: 1626) |
posted March 20, 2000 03:01 PM
It happens just listen to your body, like yesterday i needed a day off so i took it. It's life. IP: Logged |
|
big_guy1 Pro Bodybuilder (Total posts: 523) |
posted March 20, 2000 03:04 PM
agreed with E2, listen to you body,w e are only human, despite what most of us think..hehe....sometimes you just get a bad day, deall with it, and don't let it get you down.. big-guy IP: Logged |
|
Bloodtide Amateur Bodybuilder (Total posts: 8) |
posted March 20, 2000 03:06 PM
don't get so mad...sounds like your body just needs some rest bro! ------------------ IP: Logged |
|
coyote977 Amateur Bodybuilder (Total posts: 40) |
posted March 20, 2000 04:58 PM
Hey right Bro listen to your body, sometimes I just pack up my stuff and go right home. IP: Logged |
|
MattTheSkywalker Pro Bodybuilder (Total posts: 399) |
posted March 20, 2000 05:24 PM
It's getting repetitive...it happens to all of us. It sucks bad, but every now and then your body just talks to you and says "not today" It is a good thing in some ways - the key to truly realizing your potential is to know yourself and how to read your body.... Matt IP: Logged |
|
Sittin' On Diesel Pro Bodybuilder (Total posts: 115) |
posted March 20, 2000 05:36 PM
Yeah you gotta take a break from it every once in a while. If that happens take a break, then hit it hard when you're pumped up. IP: Logged |
|
onlythestrong Amateur Bodybuilder (Total posts: 43) |
posted March 20, 2000 05:54 PM
Just had a bad workout today. It was too hot in the gym and I couldn't lift as heavy as I normally do. Its hard to deal with but I just had to lift at a lower weight. IP: Logged |
|
LOWE254 Pro Bodybuilder (Total posts: 161) |
posted March 20, 2000 06:11 PM
I happens to everybody! IP: Logged |
|
deca-ready Amateur Bodybuilder (Total posts: 9) |
posted March 24, 2000 03:17 PM
Golden Child,A suggestion if I may:take 4 Thermadrene from sportsphama,get a pair of head phones,listen to korn,metallica,or white zombie while you lift. If that dosen't get you fired up like a fucking fire then your probably dead.Seriously,only the living this idea will affect. ------------------ IP: Logged |
|
gary Pro Bodybuilder (Total posts: 158) |
posted March 24, 2000 03:23 PM
Happened to me today. I just went light and focused on good contractions. Sometimes I just don't have the energy to push myself to the limit. IP: Logged |
|
LittleSavage34 Amateur Bodybuilder (Total posts: 67) |
posted March 24, 2000 03:50 PM
We all have bad days...course, I always make the mistake of lifting when I'm sick. ------------------ IP: Logged |
All times are ET (US) | |
 |
|
|
Powered by:
Ultimate Bulletin Board (UltimateBB), Version 5.42a
� Infopop Corporation (formerly Madrona Park, Inc.), 1998-1999.
