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 Did some research, but can't find an answer!!
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| Author | Topic: Did some research, but can't find an answer!! |
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OKIE Pro Bodybuilder (Total posts: 124) |
posted March 19, 2000 06:02 PM
 
How much protein is in one egg white or one egg for that matter? I couldn't ever get a clear answer on this. Thanks. ------------------ IP: Logged |
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KANE Pro Bodybuilder (Total posts: 108) |
posted March 19, 2000 06:05 PM
6.3 for the whole egg. 3.5 for the white ------------------ IP: Logged |
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Behemoth Amateur Bodybuilder (Total posts: 40) |
posted March 19, 2000 06:06 PM
Depends on the size of the egg, but it is usually around 3.5-4g in the white and the same in the yok. IP: Logged |
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OKIE Pro Bodybuilder (Total posts: 124) |
posted March 19, 2000 08:02 PM
I appreciate the help fellas. ------------------ IP: Logged |
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