GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() help out
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| Author | Topic: help out |
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BIG_BILLY Amateur Bodybuilder (Total posts: 41) |
ok It is now sunday my first injection of sust was on tuesday the redness has all but went away but it is still sore which i am not worried about, the thing that worries me is that there is a round portion of my glute that is swollen and it is tight, is this just my muscles tightend or is something wrong? please help out thanks ------------------ IP: Logged |
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kodac Amateur Bodybuilder (Total posts: 16) |
probably just a knot after ant injection imake a fist and rub it out hard for about 3-5 minutes seems to prevent it if you already have a not try a heating pad and rubbing it also goodluck IP: Logged |
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BIG_BILLY Amateur Bodybuilder (Total posts: 41) |
bump ------------------ IP: Logged |
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BIG_BILLY Amateur Bodybuilder (Total posts: 41) |
bump ------------------ IP: Logged |
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BIG_BILLY Amateur Bodybuilder (Total posts: 41) |
bump ------------------ IP: Logged |
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KANE Pro Bodybuilder (Total posts: 108) |
just make sure its not hot to the touch. test hurts like hell, have somebody rub your ass and take a hot bath. It wont hurt so bad after the first few times ------------------ IP: Logged |
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jocko Amateur Bodybuilder (Total posts: 38) |
Just make sure that, that "somebody's name isn't WOODY, cause once you see both hands coming around to hug you, you can start singing MOOOON RIVER! IP: Logged |
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Marauder Pro Bodybuilder (Total posts: 127) |
Ranger said to sit in a tub of warm water and flex your ass. Of course I do that with or without injections...heh heh ------------------ IP: Logged |
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