ECA before or after meals? - George Spellwin's ELITE FITNESS Discussion Boards

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ECA before or after meals?

Author	Topic: ECA before or after meals?
Mr. Nobody Amateur Bodybuilder (Total posts: 66)	posted March 15, 2000 01:03 PM no txt IP: Logged
airtyme Pro Bodybuilder (Total posts: 191)	posted March 15, 2000 01:57 PM I guess he wants to know the best time to take eca! ------------------ "Fear is a darkroom where negatives develop!" IP: Logged
BIGBADFKR Amateur Bodybuilder (Total posts: 63)	posted March 15, 2000 08:24 PM take it in the morning, and take it 45min before training. IP: Logged

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