Any suggestions for a workout program...? - George Spellwin's ELITE FITNESS Discussion Boards

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Any suggestions for a workout program...?

Author	Topic: Any suggestions for a workout program...?
FLoridaFLexRx Amateur Bodybuilder (Total posts: 15)	posted March 14, 2000 01:13 AM whenever I go into the gym I just lift 12-10-8. 3 diff exercises for each body part chest/tri back/bi shoulders/legs What are some good books or programs I could do to maximize my gains while on a cycle? IP: Logged
Deepsquat Pro Bodybuilder (Total posts: 384)	posted March 14, 2000 02:25 AM go to my posting of the Serious growth bodybuilding system by Leo Costa www.geocities.com/hrscck9/p1.jpg /p2.jpg just add a number each time until you hit p6.jpg I don't have them linked yet IP: Logged

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