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 elementery question!
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| Author | Topic: elementery question! |
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naughty Amateur Bodybuilder (Total posts: 43) |
posted March 13, 2000 08:02 AM
  
When on juice is it ok to lift 7 days a week? What is the best one day on one day off??? 3 on 3 off?? IP: Logged |
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Leroy Pro Bodybuilder (Total posts: 128) |
posted March 13, 2000 11:45 AM
Give a break to your body at least 2 days/wk, even on juice. If you go on overtraining you not going to grow... ------------------ Take Care. IP: Logged |
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