posted March 12, 2000 03:14 AM            

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What is a good cycle to go on that could be combined with plyometrics to improve fast twitch for vertical jump and speed.

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posted March 12, 2000 03:15 AM            

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I've heard that winny is excellent for speed, and you keep it too.

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posted March 12, 2000 03:19 AM         

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Is gobler short for Nob Gobler?

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posted March 12, 2000 03:21 AM            

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Is G short for No-load pus-nutted cocksucking diplodink? BTW Ben Johnson used winny when he set the world record in Korea '88 olympics, so winny sounds good to me.

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"The ebb and flow of the Atlantic tide.. The Icy breath of the Antarctic.. The burning ecliptical sun on its journey of light.. These are just a few things I control in my world.."

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posted March 12, 2000 03:21 AM            

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Is G short for Girl? You gotta get rid of this fool mods.

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posted March 12, 2000 05:59 PM            

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bump, I wanna hear more on this, I play football

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