GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Self Injections
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| Author | Topic: Self Injections |
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lestat Amateur Bodybuilder (Total posts: 2) |
Any tips for doing self injections ? IP: Logged |
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2Thick Pro Bodybuilder (Total posts: 541) |
I like to lay on my side on a bed to inject myself in the glute. Use a pillow to prop your upper body up. It is much easier. Jon ------------------ IP: Logged |
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lestat Amateur Bodybuilder (Total posts: 2) |
On your side do u inject it into your Glutismaximus or your glute, also do u push it in or "dart" it in, ive only ever injected someone else and am a bit weiry of doing it myself. IP: Logged |
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2Thick Pro Bodybuilder (Total posts: 541) |
I inject in the upper outer quadrant of my cheek. There is a great pic on my site (below). You should quickly stick it in like you were throwing a dart. Remember to be under control, though. Jon ------------------ IP: Logged |
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chestyII Pro Bodybuilder (Total posts: 240) |
I either stand and stick my thigh or I sit down and stick my thigh. Never did a glute shot. ------------------ IP: Logged |
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