GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 creatine and juice?
|
| Author | Topic: creatine and juice? |
|
soonermagic Amateur Bodybuilder (Total posts: 75) |
posted March 05, 2000 09:04 PM
 
Will taking creatine and juice have any bad effects? would it help my gains? IP: Logged |
|
A-mass Pro Bodybuilder (Total posts: 152) |
posted March 05, 2000 09:25 PM
Start loading on creatine just as you're coming off cycle. It will help keep a little bit of water weight and keep some str gains. ------------------ the alpha male IP: Logged |
|
gary Amateur Bodybuilder (Total posts: 74) |
posted March 05, 2000 09:28 PM
It will spike insulin levels somewhat, which will help deliver the creatine into the muscle cells. There is tons of info. on this kind of question if you look around. I don't mean to be short but there have been many studies done on this topic. IP: Logged |
All times are ET (US) | |
 |
|
|
Powered by:
Ultimate Bulletin Board (UltimateBB), Version 5.42a
� Infopop Corporation (formerly Madrona Park, Inc.), 1998-1999.