x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Free Report: HOW YOU CAN USE WINSTROL, MASTERON, HGH, AND TESTOSTERONE!
Get your FREE Report now For Free
GEORGE SPELLWIN'S ANNOUNCEMENTS HCG           Nandrolone Phenylpropionate (NPP)           Equipoise (Boldenone Undecylenate)          

Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades



UBBFriend: Email This Page to Someone!
   George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  carb question for macrophage69alpha

Post New Topic  
profile | register | preferences | faq | search

Author Topic:   carb question for macrophage69alpha
chestyII
Pro Bodybuilder
(Total posts: 171) 		posted February 25, 2000 01:19 PM     Click Here to See the Profile for chestyII   Click Here to Email chestyII     Edit/Delete Message
I got your recipe for a carb drink. I can get the fructose, dextrose. Can you substitute honey for the glucose?

IP: Logged

macrophage69alpha
Pro Bodybuilder
(Total posts: 612) 		posted February 25, 2000 04:28 PM     Click Here to See the Profile for macrophage69alpha   Click Here to Email macrophage69alpha     Edit/Delete Message
GLUCOSE POLYMERS
they are an extract of corn hybrids- ie they are complex carbs. Honey is a simple sugar. I beleive that you could substitute maltodextrin, however Kilosports.com has glucose polymers for pretty cheap.

------------------
MP

IP: Logged

Primo57
Pro Bodybuilder
(Total posts: 284) 		posted February 25, 2000 08:10 PM     Click Here to See the Profile for Primo57   Click Here to Email Primo57     Edit/Delete Message
What is your recipe?

IP: Logged

androx
Amateur Bodybuilder
(Total posts: 84) 		posted February 25, 2000 09:12 PM     Click Here to See the Profile for androx   Click Here to Email androx     Edit/Delete Message
I would also like to know your recipe

thanks,
androx

IP: Logged

BIZ
Moderator
(Total posts: 292) 		posted February 25, 2000 09:13 PM     Click Here to See the Profile for BIZ     Edit/Delete Message UIN: 60842902
IF NOT A PROBLEM I WOULD LIKE TO READ YOURS ALSO!

BIZ!

------------------
GET OFF ME!!
GET BIG GUY'S!!!!!!!!!


IP: Logged

macrophage69alpha
Pro Bodybuilder
(Total posts: 612) 		posted February 25, 2000 09:23 PM     Click Here to See the Profile for macrophage69alpha   Click Here to Email macrophage69alpha     Edit/Delete Message
post work out carb drink

I personally mix 75gr dextrose- from beer brewing store
equals 3 40cc scoops

with 10 grams of fructose- health food store
equals 2-3 tsp

and 75 grams glucose polymers- kilosports.com
2 70 cc scoops

and kool aid mix-the little packets- for flavor
creatine (5-10g) and glutamine (5-10g) if desired
640 calories that will leave you hungry in a about an hour. good for immeadiate post workout drink.

peace

------------------
MP

IP: Logged

All times are ET (US)

Post New Topic  
Hop to:

�2016 EliteFitness.com. All rights reserved.

Powered by: Ultimate Bulletin Board (UltimateBB), Version 5.42a
� Infopop Corporation (formerly Madrona Park, Inc.), 1998-1999.