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weight gain?

Author

Topic: weight gain?

soonermagic
Amateur Bodybuilder
(Total posts: 54)

posted February 24, 2000 10:08 PM

what is an estimated amount of weight that you should gain while on sos.250? also, how long will it take to notice an increase in weight???

300 kleen
Pro Bodybuilder
(Total posts: 177)

posted February 24, 2000 10:46 PM

It depends on your experience and on your BW, but one could expect (on average) around 10-20 pounds. (((((More or less depends on you.)))))

300

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