GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() e/c/a help
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| Author | Topic: e/c/a help |
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bigbadbob Amateur Bodybuilder (Total posts: 9) |
What is the best way to take this, keep muscle on and get ripped if thats possible with e/c/a IP: Logged |
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NaLbUpHiNe Pro Bodybuilder (Total posts: 111) |
diet is most important. take it 3 times a day, every 4 hours. but not after 4:00p.m.! IP: Logged |
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Rotten Amateur Bodybuilder (Total posts: 84) |
Start off with a half dose so your body will get used to the shakey feeling you will get. I agree, don't take it too late or else you will be up all night. IP: Logged |
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macrophage69alpha Pro Bodybuilder (Total posts: 604) |
after you get used to the stimulant effect- which if you drink lots of caffeinated drinks will happen quite quickly- you can move to a 4 times a day dosing schedule- it will not interfere with your sleep. This is not true for all individuals, especially those sensitive to stimulants but I beleive that this is the most common response to ECA over time. ------------------ IP: Logged |
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