POLL: WHEY vs. SOY - George Spellwin's ELITE FITNESS Discussion Boards

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George Spellwin's ELITE FITNESS Discussion Boards

Anabolic Discussion Board

POLL: WHEY vs. SOY

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Author	Topic: POLL: WHEY vs. SOY
halfcutz Amateur Bodybuilder (Total posts: 34)	posted February 24, 2000 12:35 PM ok, I've heard tidbits of info here and there from you guys, but let's get it all out in the open. Taste Great or Less Filling? IP: Logged
E2 Pro Bodybuilder (Total posts: 960)	posted February 24, 2000 12:48 PM I take both, why would you only take one of them. They both have certain benefits, so why choose only one? IP: Logged
1AbBIG Amateur Bodybuilder (Total posts: 91)	posted February 24, 2000 12:49 PM i take both also .. soy isolates and whey isolates.. great combination IP: Logged
studcj Pro Bodybuilder (Total posts: 202)	posted February 24, 2000 12:57 PM I have been only taking whey, but now I think Im gonna take both. ------------------ "I can, because Im crazzy!" Studcj IP: Logged
NoLimits Amateur Bodybuilder (Total posts: 10)	posted February 24, 2000 01:02 PM Thanks for the input. I also was only taking Whey. Looks like I will be adding Soy.! NoLimits.. IP: Logged
theguru Amateur Bodybuilder (Total posts: 19)	posted February 24, 2000 02:53 PM I take both even though soy taste like shit. Like it says above, both have benefits. I also add egg protein to my shakes. I go Whey/Soy or Whey/Egg and it kicks ass. -Guru IP: Logged
conan69 Pro Bodybuilder (Total posts: 141)	posted February 24, 2000 03:02 PM shit....if it says protein you can gaurentee i am eating it soy, whey cearsin (spelling) or whatever else dont just limit yourself to one IP: Logged
BigCatratcho Pro Bodybuilder (Total posts: 145)	posted February 24, 2000 03:07 PM Used to be a total whey man (Next Nutrition), but I just got a tub of Soy/Whey because all complete proteins really only APPROACH the comlpete ratio, so I figure the more mixed up your protein source, the better. Who's used that company that will mix protein formulas for you? sorry, I forgot the URL, wait, here it is http://www.proteinfactory.com ------------------ big catratcho ----------- IP: Logged
45Plates Amateur Bodybuilder (Total posts: 68)	posted February 24, 2000 03:09 PM I take both soy and whey both have different beneficial bennifits. IP: Logged
coolhandluke Pro Bodybuilder (Total posts: 195)	posted February 24, 2000 04:44 PM I only take whey. There is something about phytoestrogens that doesn't go down well with me. IP: Logged
champion Amateur Bodybuilder (Total posts: 79)	posted February 25, 2000 03:12 AM I stick with mainly whey, but use soy throughout the week. ------------------ Suffering is virtue. Progress is pain. Anything less than a stoic lust for this philosophy will leave you short of your ultimate potential. IP: Logged
NoLimits Amateur Bodybuilder (Total posts: 10)	posted February 28, 2000 02:54 PM Just placed an order with the Protein Factory. Spoke to a guy named Alex...really helpfull... Mixing my proteins.... NoLimits IP: Logged

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