File - George Spellwin's ELITE FITNESS Discussion Boards

File

Author	Topic: File
Ffactor Amateur Bodybuilder (Total posts: 7)	posted February 23, 2000 11:34 AM Sorry for posting this unworthy question but where can I get a good file to break open the amps, instead of covering the neck with paper and smacking it really hard with something. Thanks. IP: Logged
david3 Pro Bodybuilder (Total posts: 108)	posted February 23, 2000 12:34 PM TRY SCORING THE TOP WITH A EMORY BOARD OR A NAIL FILE IT WILL MAKE IT VERY EASY 2 BREAK. IP: Logged
45Plates Amateur Bodybuilder (Total posts: 41)	posted February 23, 2000 01:29 PM Hardware store. IP: Logged
kd Amateur Bodybuilder (Total posts: 24)	posted February 23, 2000 01:44 PM ffactor hit the search button and look for "amps" or "opening ampules". There was a few posts on this in the last while. nail files, dremel tool, pen caps, skinny hole on can opener. etc. have been used. kd IP: Logged
Les Pro Bodybuilder (Total posts: 179)	posted February 23, 2000 01:52 PM www.neoforma.com IP: Logged
45Plates Amateur Bodybuilder (Total posts: 41)	posted February 23, 2000 02:05 PM Les pretty good site bro IP: Logged
Ffactor Amateur Bodybuilder (Total posts: 7)	posted February 23, 2000 03:22 PM Thanks all. Les great site, just ordered the amp opener. IP: Logged

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