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 what supplements to take with juice
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| Author | Topic: what supplements to take with juice |
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sagenails Amateur Bodybuilder (Total posts: 6) |
posted February 23, 2000 12:56 AM
  
what supplements should i take for a first time user of deca and primo depot? i have heard take lots and lots of protein amino acids? or whey protein shakes? or weight gainer with protein? i am looking for a lot of mass more than cuttness IP: Logged |
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phiend Pro Bodybuilder (Total posts: 245) |
posted February 23, 2000 04:08 AM
Tons of protein and carbs. But always take the other basic vitamins. IP: Logged |
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DianaBallBusta Pro Bodybuilder (Total posts: 283) |
posted February 23, 2000 05:37 PM
Like phiend said eat TONS of protein. Try to get at least 1.5g of protein per pound of bodyweight. Take a multi-vitamin, vit C, and vit E. L-Glutamine at 20-30mg a day is good too. At the end of your cycle load on creatine to help maintain. you could even take some tribulus terrestris during you cyc. ------------------ IP: Logged |
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NaLbUpHiNe Pro Bodybuilder (Total posts: 106) |
posted February 23, 2000 05:53 PM
Flax oil, primrose oil, milk thistle, PROTEIN, a good multi viatamin (even when off the juice). IP: Logged |
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quenepo Pro Bodybuilder (Total posts: 207) |
posted February 23, 2000 07:10 PM
Multi Vita,flax oil,primerose oil,a lot of protein,glutamine 20g
IP: Logged |
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2Thick Pro Bodybuilder (Total posts: 358) |
posted February 23, 2000 11:57 PM
I would buy the protein from protein factory that has some l-glut in it and drink it three times a day. Deca is very protein dependent. Also begin your cycle with creatine, then end it with creatine. It has helped me keep more of my gains. Jon ------------------ IP: Logged |
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