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 Zinc, how much?
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| Author | Topic: Zinc, how much? |
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BiggDogg Pro Bodybuilder (Total posts: 124) |
posted February 22, 2000 05:52 PM
 
Is 200 mgs of zinc to much? This is what i usually take daily. and if so what ill effects will it have on me? ------------------ IP: Logged |
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BiggDogg Pro Bodybuilder (Total posts: 124) |
posted February 22, 2000 06:54 PM
Bump! ------------------ IP: Logged |
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Les Pro Bodybuilder (Total posts: 172) |
posted February 22, 2000 06:58 PM
Little too much? I think so..the most I take daily is 30mg...are you counting mg from daily vit. and protein powders too? IP: Logged |
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james1 Amateur Bodybuilder (Total posts: 13) |
posted February 22, 2000 08:02 PM
I think that might be a bit to much man.I take 50mg's plus whatever amount is in my multivitamin tab's and I have been reliably told that this is enough.Stay Focused. IP: Logged |
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james1 Amateur Bodybuilder (Total posts: 13) |
posted February 22, 2000 08:02 PM
I think that might be a bit to much man.I take 50mg's plus whatever amount is in my multivitamin tab's and I have been reliably told that this is enough.Stay Focused. IP: Logged |
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E2 Pro Bodybuilder (Total posts: 874) |
posted February 22, 2000 09:37 PM
50mg is what i take IP: Logged |
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