GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Types of B-12
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| Author | Topic: Types of B-12 |
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musclemac Amateur Bodybuilder (Total posts: 3) |
Are there different types of B-12? If so, what kind should I use? How much should I take for best results? musclemac IP: Logged |
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Primo57 Pro Bodybuilder (Total posts: 222) |
When I take it, I personally use the 10,000 I.U. crystalline cyanocobalamin by Schering. I swear it gives me an extra boost of energy to kill an especially intense training session. The stuff is only 4 bucks too! IP: Logged |
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Primo57 Pro Bodybuilder (Total posts: 222) |
One shot seems to last about 3-4 days; to answer your other post. IP: Logged |
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quenepo Pro Bodybuilder (Total posts: 186) |
I'm using right now, Maxibol(co-enzime B12),and is very good stuff,keep me the strength after cicle.
IP: Logged |
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