GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Zinc - do you know!!!!!
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| Author | Topic: Zinc - do you know!!!!! |
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james1 Amateur Bodybuilder (Total posts: 10) |
About the post earlier relating to zinc supplementation.Does anybody know when taking zinc do you have to stop taking it for a while or can you take it permanently and I also heard it aids in stopping hair loss also what's the normal mg's per day???????????? keepitreal. IP: Logged |
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E2 Pro Bodybuilder (Total posts: 702) |
50mg /day take it all the time IP: Logged |
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pauly7 Pro Bodybuilder (Total posts: 103) |
I take it now and I take 50mg before breakfast and 50mg before dinner. Am I taking too much? IP: Logged |
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LV 426 Amateur Bodybuilder (Total posts: 2) |
go to www.t-mag.com and search their ZMA. read everything and make a decision for yourself. IP: Logged |
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