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 Anabolic Discussion Board
 Chest definition
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| Author | Topic: Chest definition |
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airtyme Amateur Bodybuilder (Total posts: 13) |
posted February 16, 2000 02:46 PM
  
I have been getting good size gains in my chest, but I still have not developed that desired ripped look down the middle of my chest even though my bodyfat is low. What exercises really target this week are of mine. Peace. ------------------ IP: Logged |
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DianaBallBusta Pro Bodybuilder (Total posts: 211) |
posted February 16, 2000 05:40 PM
Try doing flyes and dumbbell bench, flat and incline. Gets right in the middle. IP: Logged |
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