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George Spellwin's ELITE FITNESS Discussion Boards

Anabolic Discussion Board

cycle/routine

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Author

Topic: cycle/routine

RH1
Amateur Bodybuilder
(Total posts: 4)

posted February 11, 2000 07:43 PM

cycle, 200 mg sustanon every second day for 8 weeks plus every day 1 tab. clomid.

routine:
chest---9-12sets---5-7 reps
back---12sets---5-7 reps
legs---12sets---5-7reps
tri/bi---6sets---5-7reps (each)
shoulders---6-12sets---5-7reps
rest
repeat cycle

Any comments on this routine?

Thanks
Rob

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