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 Hows this for a calorie intake........
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| Author | Topic: Hows this for a calorie intake........ |
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frogman Amateur Bodybuilder (Total posts: 24) |
posted February 03, 2000 07:57 PM
 
Before workout had cantelope, after had microwave lasangna and protein shake ...10:00 had 2 pieces of chicken boneless and 1 otis spukemeyer muffin..12:00 had 2 bake potatoes stuffed with chicken and sour cream rice and beans....1:30p.m. had protein shake and another frozen lasangne dinner....4:00 soy protein bar and rest of cantelope.....And just finished large pizza and wings (had to shire with 2 1/2 year old but we ate it all)well still got to nite to go what you think Bro's should I be worried about fat and all that bullshit with my un geared 201 6'4 frame... ------------------ IP: Logged |
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studcj Amateur Bodybuilder (Total posts: 50) |
posted February 03, 2000 07:59 PM
No way, your to skinny. I eat that much and I have a 5'11 225 frame. ------------------ IP: Logged |
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mightyjoeG.R.board Amateur Bodybuilder (Total posts: 10) |
posted February 03, 2000 08:16 PM
HERES MY SECRET-A GALLON OF MILK A DAY-BUT BEFORE U GO FLAMIN ME ABOUT THE SUGAR CONTENT U BETTER CHECK OUT THE TYPES-IT WORKS FOR ME-6'2 251 AS OF TODAY AND ABOUT 12-16%BF-THNX MIGHTYJOE IP: Logged |
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BigPapaPump Moderator (Total posts: 62) |
posted February 03, 2000 10:42 PM
The shakes look good. As for the pizza, wings..hell the rest of the stuff, better you than me. ------------------ BPP IP: Logged |
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