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   George Spellwin's ELITE FITNESS Discussion Boards
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  ENDURANCE & RECUPERATION

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Author Topic:   ENDURANCE & RECUPERATION
JBBB
Amature Bodybuilder
(Total posts: 1) 		posted January 25, 2000 10:26 AM     Click Here to See the Profile for JBBB   Click Here to Email JBBB     Edit/Delete Message
I am looking for something that will help endurance while running/swimming/lifting etc. And I am looking for something that will help speed up the recuperation time between workouts. Any ideas?

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