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 Anabolic Discussion Board
 grits
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| Author | Topic: grits | ||
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Elite Bodybuilder 
Posts: 1167 |
anyone know the caloric values of this? ------------------ "I used to be a diabetic 'till i kicked it." "May all of your showers be golden." - Jerri Blank "I cried when I had no shoes, until I met a man who had no feet. Then I laughed...really hard."     | ||
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Amateur Bodybuilder 
Posts: 65 |
Grits, quick cooking, white enriched cooked with water 1 cup 145 cal 3.4 pro 31.5 carbs .5 fat | ||
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Pro Bodybuilder 
Posts: 540 |
I remember that Coleman eats a lot of grits. BTW, what are grits??? Anybody knows the translation to spanish?? ------------------ | ||
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Pro Bodybuilder
Posts: 354 |
as you can see - grits dont offer much- i mix it up with other shit to make it more nutrient dense- experiment-tomo | ||
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Elite Bodybuilder
Posts: 1167 |
one cup is pretty filling so i could use it during dieting grits is a part of corn i believe ------------------ "I used to be a diabetic 'till i kicked it." "May all of your showers be golden." - Jerri Blank "I cried when I had no shoes, until I met a man who had no feet. Then I laughed...really hard." |
All times are ET (US) | |
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posted February 25, 2001 12:27 PM