GEORGE SPELLWIN'S ANNOUNCEMENTS


|
Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
![]() Anabolic Discussion Board
![]() Good book?
|
| Author | Topic: Good book? | ||
|
Novice
Posts: 3 |
Hi guys! Has anyone evere heared about this book "Science and Practice of Strength Training: (Zatsiorsky)", and i need to know what is it exactly about. I mean, if there is about some good staff like using anabolic steroids etc. THANX ![]() | ||
|
Amateur Bodybuilder ![]()
Posts: 201 |
In my experience those books are a waste of money. you can get better info on this board if you know who to listen to and who not to. ![]() | ||
|
Novice
Posts: 5 |
I have recently bought and read 2 books: The Steroid Bible, by Steve Gallaway, and Anabolics 2000, by William Llewellyn. I liked the later the best. Both of these books have 100 times the amount of info on roids compared to any other weightlifting book I have read. Best of luck. ![]() | ||
|
Amateur Bodybuilder ![]()
Posts: 146 |
Also try, "Anabolic Enhancement With an Edge." ------------------ ![]() |
All times are ET (US) | |
|