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 Anabolic Discussion Board
 What Does Your Daily Food Intake Look Like?
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| Author | Topic: What Does Your Daily Food Intake Look Like? | ||
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Amateur Bodybuilder 
Posts: 90 |
I was just wondering what ya'll ate and when you ate it on a typical day starting with breakfast. Since this is such an important part of a cycle I thought this would help many people if you mass bulking would share what you eat. Thanks from me and probably alot other people on the board.    | ||
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Pro Bodybuilder 
Posts: 378 |
meal #1 6 eggwhite w/cheese yougart milk Meal 2 meal 3 meal 4 meal # 5 meal # 6 meal # 7  | ||
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Elite Bodybuilder 
Posts: 910 |
7 meals all protein comes from either mrp's or protein powder then mine carbs from plain potatoes , rice or cream of wheat acaisanaly i'll have a meal of solid food | ||
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Amateur Bodybuilder
Posts: 147 |
1 can of Tuna 2 Chicken Breasts 3 Protein Shakes Shit load of Milk 1 Batch of Corn Bread (1080cal!) Mashed Patatoes Bananas Pears Apples Water ------------------ | ||
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Elite Bodybuilder
Posts: 723 |
ripped, I have heard solid foods are a better source of protein?? Anyone want to elaborate?? |
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posted February 22, 2001 09:51 AM