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 Anyone get red stretch marks on your shoulders when u do deads or lift really heavy?
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| Author | Topic: Anyone get red stretch marks on your shoulders when u do deads or lift really heavy? | ||
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Olympian 
Posts: 1815 |
I think its from straining really hard. I get red marks that start at my neck and go down to my delts, looks almost like claw marks. I get them when i do heavy excercises like deads, squats or leg presses.     | ||
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Amateur Bodybuilder 
Posts: 160 |
It sounds like broken blood vessels. It should go away in a few days. | ||
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Olympian
Posts: 1815 |
yea they go away within 2 days usually. | ||
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Cool Novice 
Posts: 15 |
all the time, it's cool. One of the guys says that he didn't have a good workout unless he gets those red marks. | ||
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Cool Novice
Posts: 15 |
Dude - they're from the standing calf machine. At least in my case, I wondered about those for a while until I realized - duh - calf machine marks. | ||
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Olympian
Posts: 1815 |
I thought the same thing until i noticed them when i did the leg press machine. nothing was touching my shoulders.. then it happened when i did heavy deads...... |
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posted February 21, 2001 11:18 PM