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 Anabolic Discussion Board
 How much B12?
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| Author | Topic: How much B12? | ||
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Amateur Bodybuilder 
Posts: 161 |
I am taking 2CC of inject B12 a week, and haven't felt a big surge in energy or appetite. How long does this take to kick in, and am I taking enough? I'm 6'3, 261...     | ||
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Freak 
Posts: 2119 |
You're taking enough. I usually feel it within minutes of the shot. I doesn't take long at all. ------------------ | ||
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Amateur Bodybuilder
Posts: 221 |
There is no RDA for B12 & no side effects have been recorded in clinical trials up to 8000IU per day. I do 3000IU every monday via pin & 1000IU a day oral. Some interesting websites: http://www.wdxcyber.com/ngen21.htm http://medlineplus.adam.com/ency/article/002400.htm ------------------ | ||
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Novice 
Posts: 6 |
my moms a nurse and she gets me b12 shots i take 1cc eod. works great, if i remember right it takes a week to kick into your system, try taking 1cc eod and im sure you'll feel great |
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posted February 21, 2001 03:39 PM
