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 Anabolic Discussion Board
 Need help from jacked guys!
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| Author | Topic: Need help from jacked guys! | ||
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Novice 
Posts: 2 |
I have just started a deca/sus stack. I would like to use this opportunity to fix my problem areas. My main concern is my lower chest. My upper chest is pretty big, but from a front view it looks like my chest is small because of the lack of a lower chest. Just looking for some advice on how to fix this.     | ||
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Amateur Bodybuilder 
Posts: 159 |
whats your bodyfat % the reason i ask is because if you have a lot of b.f your lower chest can look smaller than it really is. if not, try doing decline bench and flies. and cable crossovers really burn my chest all over. | ||
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Pro Bodybuilder 
Posts: 354 |
Here is a real nice site that shows you what to do for what body part. Enjoy. Nice videos with it if you don't know the movement. http://www.planetkc.com/exrx/Lists/WtMale.html [This message has been edited by aahepp (edited February 20, 2001).] | ||
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Elite Bodybuilder 
Posts: 920 |
Lower chest, decline bench press. Works wonders for lower chest. | ||
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Novice
Posts: 2 |
aahepp, that is a great website..thanx a lot bro. | ||
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Pro Bodybuilder
Posts: 354 |
No prob bro....just passing on the knowledge that someone has given to me. What the game is all about. | ||
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Cool Novice 
Posts: 20 |
bro, i know a kid just like you. try doing chest every day, and twice on sunday, it sounds weird but i think it will work. |
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posted February 20, 2001 10:27 AM