GEORGE SPELLWIN'S ANNOUNCEMENTS


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Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
![]() Anabolic Discussion Board
![]() week 3 update
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| Author | Topic: week 3 update | ||
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Pro Bodybuilder ![]() ![]()
Posts: 347 |
up to 198lbs this week, gained 28lbs so far, strenght is through the roof, im lifting more and more eachi time i go to the gym. acne is getting worse, and i think im starting to get mild gyno, so im gonna use nolvadex, from now on. ![]() | ||
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Amateur Bodybuilder ![]()
Posts: 83 |
those are awesome gains bro. what is your stack? keep it up! ![]() | ||
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Elite Bodybuilder ![]() ![]()
Posts: 1018 |
THOSE ARE GREAT GAINS BRO! KEEP TRAINING HARD AND SHOVELING DOWN THE FOOD. YOU ARE MAKING GREAT PROGRESS. YOU COULD TRY TANING, WASHING WITH ANTI-BACTERIAL SOAP, GOING TO THE STEAM ROOM, AND TAKE SOME B-5(PANTHOENIC ACID)(SP) AND THAT SHOULD HELP CLEAR THE ACNE UP A BIT. HOPE THIS HELPS OUT A LITTLE M18 ![]() | ||
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Cool Novice ![]()
Posts: 36 |
Great gains!At least you have pletty of time before summer to get rid of the acne. ![]() | ||
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Amateur Bodybuilder ![]()
Posts: 280 |
what are you taking and how much of each? ![]() |
All times are ET (US) | |
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