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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 Anabolic Diet?
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| Author | Topic: Anabolic Diet? | ||
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Amateur Bodybuilder 
Posts: 92 |
Does anybody know what the anabolic diet is? Does it really work? Is it the same as the diet on musclenow.com? Anyone know a site that shows the diet? I just need some info on the anabolic diet, and well this is the anabolic board : ) any info is appreciated. ------------------     | ||
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Amateur Bodybuilder
Posts: 92 |
bump ------------------ | ||
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Amateur Bodybuilder
Posts: 92 |
bump come on ------------------ | ||
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Cool Novice 
Posts: 34 |
http://home.earthlink.net/~vinnyi/dieting/diets.htm Great diet. I lost 70lbs on it. GL | ||
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Cool Novice
Posts: 38 |
The anabolic diet is a variation of the cyclic ketogenic diet. In short, low carbs (<30gm) for 5-6 days, high carbs for 1-2 days. It's takes some experimenting to see how long you should carb up, but it does work. It kills the diet hunger and ruins ones taste for fatty foods. |
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posted February 17, 2001 11:13 AM