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 Anabolic Discussion Board
 IS IT DANGEROUS..............
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| Author | Topic: IS IT DANGEROUS.............. | ||
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Cool Novice 
Posts: 19 |
....to do a keto diet while on AS because juice raises your LDL levels? I want to start one on this cycle but I don't want to my arteries to clog up. SS     | ||
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Amateur Bodybuilder 
Posts: 138 |
I know many people that do and they get great results... just make sure your calories and protein intake are high! | ||
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Cool Novice
Posts: 19 |
thanks. anyone else know of any sides or dangers? | ||
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Pro Bodybuilder 
Posts: 525 |
SS, If you're going to use gear while on a keto diet make sure your cycle lasts for more than 4 weeks. Atkins demonstrated that on the first 3-4 weeks of a keto diet LDL rises, but then drops to a lower level than you first started with. HDL levels also go down then up. I also use a keto diet, and the problem is not with cholesterol but triglycerides. Triglycerides tend to go up on gear, and also on a keto diet so keep an eye on them. Godspeed | ||
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Cool Novice
Posts: 19 |
Thanks Fonz. What do I use to watch my tri's? | ||
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Cool Novice
Posts: 19 |
bump | ||
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Pro Bodybuilder
Posts: 525 |
Sorry to have taken so long. To decrease triglycerides just decrease your saturated fat intake and increase your mono- and polyno- saturated fat intake. Godspeed |
All times are ET (US) | |
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posted February 16, 2001 07:50 PM