GEORGE SPELLWIN'S ANNOUNCEMENTS


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Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
![]() Anabolic Discussion Board
![]() Just got my bodyfat done today, down 5 percent since July!!
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| Author | Topic: Just got my bodyfat done today, down 5 percent since July!! | ||
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Elite Bodybuilder ![]() ![]()
Posts: 937 |
Im down to 9 percent from 14 percent since last july (same bodyweight). I guess paying attention to your diet makes a difference. Im also on dbol/eq, 3rd week but the dbol isnt really doing a lot, so Ill ride out the eq for 12 weeks @400/wk for even more lean gains. ------------------ ![]() | ||
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Amateur Bodybuilder ![]()
Posts: 172 |
congrats ![]() | ||
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Freak ![]() ![]() ![]() ![]()
Posts: 2012 |
I think its the big bottle of gana..congrads ![]() | ||
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Amateur Bodybuilder ![]()
Posts: 55 |
Congratulations man. I'm about to start some eq as well. I've been holding out untill summer so my receptors will be fresh. I just came off of some winny and prop. I'm usually about 9 or 10 % bodyfat, without doing any cardio. I find it hard as hell to get down in to 5 or 6 %, even when I do cardio and diet. My goal for this summer is to maintain 6 %, and I'll be happy. ![]() | ||
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Elite Bodybuilder ![]() ![]()
Posts: 937 |
Animal: how did you know I had a bottle of gana? ------------------ ![]() | ||
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Amateur Bodybuilder ![]()
Posts: 93 |
I'm at 11.2 % and just can't seem to get below there... and I'm working my ass off! whats gona? ![]() |
All times are ET (US) | |
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