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 Anabolic Discussion Board
 WRIST PAIN
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| Author | Topic: WRIST PAIN | ||
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Amateur Bodybuilder 
Posts: 91 |
Anybody get wrist pain and numbness in their hands? Am I just getting old, for christ sakes?     | ||
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Elite Bodybuilder 
Posts: 821 |
what kind of workouts are you doing. there for a while i had those same symptoms. if you are curling alot, try and lay off that for awhile and see how you do. i get the damn pain all the way up my forearms. what does your workout routine look like?? -MIKE- | ||
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Amateur Bodybuilder
Posts: 91 |
I target each muscle group one day a week. I notice I get more pain after shoulder day. I laid off millitary press for awhile, but that didn't do any good. And, yes, curls are a bitch. I was thinking about combining two muscle groups per day and cutting my number of days working out in half to give my body more of a break. Its getting worse. I've been lifting for about ten years. | ||
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Elite Bodybuilder
Posts: 821 |
id i were you, i would go to the doctor just to be sure it isnt anythig bad. it can be arthritis | ||
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Amateur Bodybuilder
Posts: 91 |
this is just my experience, but i see a chiropractor and she does adjustments on my wrists, and i get a deep tissue massage for the hands and forearms. so far so good | ||
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Amateur Bodybuilder
Posts: 91 |
BUMP ------------------ | ||
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Elite Bodybuilder
Posts: 621 |
you ever think that tuggin on your 'big johnson' 5-6 times a day might cause wrist pain? sheesh, get a brain! |
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posted February 13, 2001 02:21 PM