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 My 1st competition -- March 3rd
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| Author | Topic: My 1st competition -- March 3rd | ||
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Olympian 
Posts: 1737 |
Tarheel Open Bench Press Statesville, NC Nothing big, but I gotta start somewhere. My bench shirt should be here today, can't wait to try it out. I ordered an Inzer, I heard they are the best.     | ||
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Amateur Bodybuilder 
Posts: 124 |
good luck bro. | ||
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Novice 
Posts: 5 |
good luck | ||
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Olympian
Posts: 1737 |
I'll be competing in the 230lb weight class but ill be in the teen division. I really think I can take the teen division. | ||
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Amateur Bodybuilder
Posts: 87 |
What r u lifting? I did one in SC when I was younger I weighed 132 and benched 275. I was 17 at the time. | ||
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Olympian
Posts: 1737 |
I weigh around 228lbs, and at time of the contest I should be lifting around 385-400lbs but I'll also be wearing a bench shirt. | ||
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Amateur Bodybuilder
Posts: 87 |
I would start out with something you can get for about 2-3 reps. Then go up to your current max. up get that and go up to what you feel like. Just make sure you get your first lift in. | ||
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Olympian
Posts: 1530 |
HAPPY HEAVY LIFTIN', BRO'!!! ------------------ | ||
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Amateur Bodybuilder
Posts: 190 |
good luck bro ------------------ | ||
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Amateur Bodybuilder
Posts: 293 |
Just remember to pick a light weight for your opening lift. You aren't allowed to go any lower. Good luck | ||
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Amateur Bodybuilder
Posts: 293 |
Do it do it do it! Go all out bro, you got it |
All times are ET (US) | |
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posted February 13, 2001 11:12 AM