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 Anabolic Discussion Board
 Question on weight training??????
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| Author | Topic: Question on weight training?????? | ||
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Amateur Bodybuilder 
Posts: 207 |
While on AS is it sufficient enough to train one body part per day if you do a rigorous training??? Monday- Chest ------------------     | ||
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Amateur Bodybuilder
Posts: 75 |
Thats what I do and I get great results. | ||
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Amateur Bodybuilder
Posts: 207 |
I need more opinion's bro's!! ------------------ | ||
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Pro Bodybuilder 
Posts: 382 |
It's been quite awhile since I've done any gear. I'm not sure what your taking, but one of my last cycles consisted of about900mg of test/wk, 600mg deca/wk. That all I had or I would had probably done more. At the beginning of my cycle, I worked out Mon. and Tues.'s and took Wed, off. Then Fridays and maybe Saturdays. Sundays were off. Once my cycle was fully kicked in, I always worked each bodypart twice/week. Everything depends on how your body feels. If you walk into the gym to work out on a specific bodypart, and your not feeling comfortably strong that day, don't push it. Thats when you'll get an injury. Listen to your body. It speaks. | ||
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Amateur Bodybuilder
Posts: 207 |
Thanks bro's!! ------------------ |
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posted February 11, 2001 07:48 PM