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 Anabolic Discussion Board
 Prephoto diet and recommendations?
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| Author | Topic: Prephoto diet and recommendations? | ||
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Elite Bodybuilder 
Posts: 709 |
I'm going to get some professional pics in a couple of weeks, and was hoping to get some advice regarding how to look my best on that day. I've got one more week of my dbol cutting cycle and I think what little water retention I've got would be gone by then. Right now I've got my carbs at about 100g/day with my protein high of course. Is it good to start carbing up a few days before? I thought I'd heard that it will make you look more vascular. Thanks for any advice here gentlemen. delts ------------------     | ||
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Amateur Bodybuilder 
Posts: 102 |
There are many ways for preping for contests and photos....you could take some traxatone and/or some glyceral. eliminate all added and high soduim foods a week out ****do not sodium deplete**** cut carbs down to around 40g a day a week out, then two days before start eating a few more carbs, spaced out evenly over the day. eat only complex carbs... ------------------ | ||
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Elite Bodybuilder
Posts: 709 |
Thanks pardner, I may email you with a few more questions as the time nears. First time for me getting good pics. delts |
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posted February 11, 2001 06:43 PM