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 Anabolic Discussion Board
 Taking a poll......
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| Author | Topic: Taking a poll...... | ||
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Amateur Bodybuilder 
Posts: 91 |
How many times do you lift per week, and what are your results. I hear train every part once per week only. Yet I read about pros like Arnold who swear by 6 days and living in the gym. Which one is right?!?! ------------------     | ||
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Amateur Bodybuilder
Posts: 91 |
Nobody works out here? ------------------ | ||
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Novice 
Posts: 4 |
well, i do a push pull upper body mon, tue then legs on wed, another push pull upper for thur and fri cardio 30 min on upper days weekends off - sex and drugs..hehe j/k i am usually out of the gym in an hour and 15, depending on how long i extend the cardio and how my back feels x |
All times are ET (US) | |
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posted February 08, 2001 06:54 PM